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FIND YOUR INSPIRATION
Solar Plexus Chakra
The Manipura Chakra is the “City of Jewels” in which we find the pearls of clarity, wisdom, self-confidence and wellbeing.
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Nov 18, 2024
October Newsletter - Slow Down
Hey lovely, October comes with cooler air and cloudy sunsets, we may be excited for halloween or the end of year celebrations, we may be...
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Oct 2, 2023
The Solar Plexus Chakra
The Solar Plexus Chakra, also known as the Manipura Chakra is the seat of our inner fire, our self confidence.
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May 30, 2023
What is Pilates?
What is Pilates? How do we pronounce it and what does it do?! 'Pea-latte-s' is a low-impact exercise that focuses on building strength...
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Feb 10, 2022
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