Come and settle in the beautiful forest space at Wyre Forest, this is a beautiful wooden building with floor to ceiling windows over looking the forest. This is a sound bath only session without a yoga practice, so enjoy a restful practice where you lie down, soak in nature and be guided into a deep state of rest. You will be guided through a gentle body scan meditation to ease any tension or discomfort, along side that will be gentle sounds to draw the mind into the sound scape that soon unravels.
Saturday 23rd September 4.00-5.30pm £14 per person
+Additional payment for parking on arrival.
No experience is needed, just a need for rest. This is a perfect practice for everyone, busy minds, all facets of stress in modern lives. This is the perfect place to reset.
I want to fill this space, with gorgeous souls, where we can enjoy the reminder of being human. That we can all be held, without interaction or expression, that we can all softly fall into stillness and ease, comfortably without expectation.
This is a sign for you to rest more often, I would love to guide you. V x