SUNDAY 1ST DECEMBER!
My cosy christmas sound baths are almost here! I cant believe we are just.a few days away from December and i'll be sharing in the most gorgeous space at Hartlebury castle! These sessions are the perfect wind down before the christmas festivities begin, I personally need a lot of love and self care this time of year as I find it overwhelming so my sessions are the perfect retreat to nourish a busy mind and a restless body. Come and join me for one of my sessions within the Main Hall, full of character and history and the most beautiful energy.
This is a sound bath only session, you can enjoy lying down for the full duration wrapped in all of your cosy blankets and comfortable clothing. Enjoy a slow and soft guided meditation that connects us to the body, mind and breath. Soon after you'll hear the gentle sounds of crystal singing bowls and many other instruments weaving a soundscape to calm the mind.
This is the perfect gift to give, to yourself or a loved one. To share something so profound in one of the busiest times of year, learn to relax, give yourself permission to pause.
Sunday 1st Dec
3.00-4.30pm FULLY BOOKED
5.00-6.30pm
7.00-8.30pm FULLY BOOKED
£30 per person
Booking is essential!
The space will be adorned with candles, fairy lights and will be the most nourishing cocoon to hold space for your practice.
Come and unwind, enjoy something a little different and become more connected to your body and heart than you ever have before. If you're coming along you will need to bring: Yoga mat or something thick to lie on, thick blankets/sleeping bags, pillows, cosy warm clothes. Please note this is an old building (We will have the heating on) but sufficient layers are recommended!
A restful heart and open mind.
V x
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