Ignite Your Inner Power - Boosting your motivation.

The Summer Solstice shines a light literally into our days, the days are longer, the energy is brighter and more energetic. Have you noticed the boost in your mindset and mood when the sun is shining? I don't you about you but I am a complete sun worshipper! Anything I can be doing in the sunshine (and heat) I am there! I feel like it literally powers my body and mind.

If you feel the sunshine brings you into a place of clarity and motivation this may be the element of fire influencing your energy. The sun is fire, your inner power and drive is connected to fire, your Solar Plexus (core) energy is fire. Fire gives us that burning drive to get stuff done, to be proactive and productive, we suddenly feel that passion for life and all the things we CAN achieve.

As with all of the energy centres within the body, TO MUCH fire within our bodies can be expressed as anger, frustration, mental rigidity and over controlling behaviours. You can visualise how powerful and unruly a wild fire in nature can be. But the good thing is, with more awareness we can balance our bodies and minds and use this knowledge in a positive way.

So how do we boost our motivation for life and move beyond habitual comfort zones? It sounds easier than it is, we have to make the choice to move beyond our comfort zones.

The Solar Plexus Chakra - The burning fire is what projects us forward in life. If our fire is dwindling, slow burning or possibly just smouldering embers, our motivation will lack, we withdraw, we are tired, we are fatigued and sometimes feel over worked by just