Online timetable amendments.



Hey Yogi's!


We are heading off on our travels this Saturday (19th September) morning and as Im teaching my online sessions while away I was wondering if you would mind a slight amendment to the timetable! Your feedback is always greatly received and Im so excited we can still share space while we are travelling around! x


CURRENT ONLINE CLASSES:

TUESDAY

Power Yoga 7.00-8.00pm Yin/Restorative Yoga 8.00-9.00pm


THURSDAY

Power Pilates 7.00-7.45pm


SATURDAY

Rise & Shine Yoga 10.00-11.00am


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HOLIDAY AMENDMENTS:

TUESDAY

Yang & Yin 8.00-9.00pm



THURSDAY

Power Pilates 7.00-7.45pm

Slow Flow 8.00-9.00pm


SATURDAY

Rise & Shine Yoga 10.00-11.00am


YANG & YIN will be a power yoga flow with deep stretched dotted through, creating strength and helping you to unwind and release.


SLOW FLOW will be a slow practice that will combine elements of Yin but also work into those more challenging postures, helping you to mobilise, create warmth and shake off some energy!


All feedback is welcome, let's make it happen! x


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T I M E T A B L E 

 

Tuesday 12.15-9.15pm

Wednesday 8.00-9.00pm

Thursday 7.00-9.00pm

Saturday 10.00-11.00

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