Join me this morning for the final practice of the week, saving the best till last!?
EVERY SATURDAY 10.00-11.00am
It's the weekend and what better way to start it? Enjoy a flowing yoga practicing working with standing postures, seated postures, balance, core, pranayama and meditation. A well rounded session to awaken your body and mind, setting intentions and motivating you for a great weekend ahead!
These sessions are delivered live, so you can practice from the comfort of your own home,
The yoga session will be delivered through your phone or laptop, so set up a suitable space and lets get connected!
// You will receive your session link and playlist within your booking confirmation email. (If you have not received your confirmation email within 30 minutes PLEASE email me).
// Sessions are delivered through the app ZOOM which you will need to download, this is a FREE app where all online classes will be shared. You can download it here: https://zoom.us/download