Self Care Sunday.

Updated: Jan 1




Happy Sunday yogi's!


+ Open all the windows are air the house.

+ Read a chapter of a different book.

+ Notice the breath for 5 minutes.

+ Self Massage or dry brush.

+ Get in the sunshine!


Have a beautiful day!


#selfcare #sunday #mantra #gratitude #peace #calm #loveyourbody #wellbeing #takecare #weekendvibes #sundayvibes #yogapractice

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