Whats new for 2024?!
I can't contain my excitement and wanted to share with you this side of Christmas, as a little viewing glass into what I'm offering next...
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Victoria Waits
- Dec 13, 2023
December Newsletter
Happy December! Hello lovely one, how are you feeling? As we wind down the year, the pace of life might be speeding up but we may find...
Victoria Waits
- Nov 30, 2023
Autumn & Winter Self Care Tips
Autumn is truly upon us and we are feeling the cold snap in the air, we might start to notice that with the colder weather, darker nights...
Victoria Waits
- Nov 22, 2023
Forest Bathing Sound Baths
FOREST BATHING SOUND BATHS Come and settle in the beautiful forest space at Wyre Forest, this is a beautiful wooden building with floor...
Victoria Waits
- Nov 12, 2023
November Self Care Workshops
THIS MONTHS WORKSHOPS 🍂 Novemeber's workshops are only a week away! I have two gorgeous collaboration sessions with lovely friends and...
Victoria Waits
- Nov 7, 2023
Sound Baths in the Forest
Sound baths in the forest really are the most magical of practices, come and immerse yourself under the canopy, held within the gorgeous...
Victoria Waits
- Oct 18, 2023
Herbal Tea Blends - Self Care
This has been something I've wanted to share for a long time and I thought it would be lovely to share herbal tea blends that can help...
Victoria Waits
- Oct 5, 2023
Relaxation Sound Baths This Weekend!
The rainy Autumn days are here and you may be feeling that call to slow down and rest a little more often. I'll be sharing two gorgeous...
Victoria Waits
- Sep 5, 2023
September Newsletter - Lets Reset!
Hey lovely, September is here! I don't know about you but I actually feel some sort of internal relief?! Theres a big sense of calm now...
Victoria Waits
- Aug 18, 2023
NEW Sleepy Yoga & Sound Bath sessions.
Next month we can enjoy not one, but two relaxation yoga and sound bath sessions! Over the last year I have been sharing monthly sessions...
Victoria Waits
- Apr 25, 2023
Inner Beauty - Tools & Techniques
Following a beautiful inner beauty workshop last weekend Im here to share a few little techniques that can help keep your skin glowing...
Victoria Waits
- Apr 13, 2023
Upcoming Workshops - April
I am very much looking forward to sharing this months workshops with you, with a new month is upon us we get to explore a new theme 'self...
Victoria Waits
- Apr 8, 2023
Inner Beauty Workshop
I am beyond excited to be sharing this self care session with you, Inner Beauty is a session designed for the ultimate natural pamper...
Victoria Waits
- Mar 5, 2023
The Heart - A Summary
Februarys theme for practice was the Heart Chakra, purely picked out the air by the influence of Valentines day, that even as its a day...
Victoria Waits
- Feb 11, 2023
February Newsletter.
Well hello February, where on earth did you come from?! Is it just me or has the first month of the year just flown by? Im grateful Ive...
Victoria Waits
- Dec 31, 2022
Keeping Up Appearances
Could this be an inspiring blog post for the closing of the year? Maybe its going to be a post you always come back to, as a reminder...
Victoria Waits
- Oct 31, 2022
Autumn Energy - Seasonal Self Soothing.
We may already be feeling the effects of the seasons change and as the clocks have gone back today I feel its only right to share some...
Victoria Waits
- Apr 19, 2022
Brahmacharya - Energy With Intention
Brahmacharya is often translated as ‘celibacy’ or ‘chastity’, which doesn’t always make for a very popular Yama in these modern times....
Victoria Waits
- Mar 24, 2022
Asteya - Non Stealing
Asteya, non-stealing, is one of the five yoga restraints, or Yamas, according to Patanjali’s Yoga Sutras. You can see why it’s easy to...
Victoria Waits
- Feb 13, 2022
Self love practices
As Valentine's day approaches we may be excited to celebrate the day, for others it may be an eye rolling moment. Regardless of what day...
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