September Newsletter - Lets Reset!
Hey lovely, September is here! I don't know about you but I actually feel some sort of internal relief?! Theres a big sense of calm now...
September Newsletter - Lets Reset!
NEW Sleepy Yoga & Sound Bath sessions.
Inner Beauty - Tools & Techniques
Upcoming Workshops - April
Inner Beauty Workshop
The Heart - A Summary
February Newsletter.
Keeping Up Appearances
Autumn Energy - Seasonal Self Soothing.
Brahmacharya - Energy With Intention
Asteya - Non Stealing
Self love practices
Satya - Truthfulness
Self care - Glow up
New Video!
12 Days of Yoga
Autumn Tonic - Immune boost
Self Care Sunday
New Moon in Virgo - Magic to make manifest
Basic Banana Smoothie