FOREST BATHING SOUND BATHS
Come and settle in the beautiful forest space at Wyre Forest, this is a beautiful wooden building with floor to ceiling windows overlooking the forest. This is a sound bath only session without a yoga practice, so enjoy a restful practice where you lie down, soak in nature and be guided into a deep state of rest. You will be guided through a gentle body scan meditation to ease any tension or discomfort, alongside that will be gentle sounds to draw the mind into the soundscape that soon unravels. Rest and let the mind be soothed by crystal singing bowls, tibetan bowls, gong, angelic voice, drum, rain stick, chimes and many more beautiful sounds. This is a live set played by Victoria, unplanned, just flowing with the energies of the space and participants, truly magical and unlike anything you would have experienced before!
Saturday 18th November
Saturday 2nd December
Saturday 13th January
3.00-4.30pm (I have amended the time due to natural light)
£15 per person (Booking fee will increase in January 2024, so all bookings now will stay at this price!)
+Additional payment for parking on arrival.
No experience is needed, just a need for rest. This is a perfect practice for everyone, busy minds, all facets of stress in modern lives. This is the perfect place to reset. I want to fill this space, with gorgeous souls, where we can enjoy the reminder of being human. That we can all be held, without interaction or expression, that we can all softly fall into stillness and ease, comfortably without expectation.
Within this practice you wrap yourself up in your cosy blankets, cushions and all of your warm layers to let the body rest comfortably, you lie down for the full duration.
This is a sign for you to rest more often,
I would love to guide you. V x