Vipassana - Returning home to yourself.
After being away for 10 (12 days) with noble silence, no eye contact, no books, no music, no exercise, no technology...
Vipassana - Returning home to yourself.
Time to breathe.
Whats new for 2024?!
December Newsletter
Forest Bathing Sound Baths
Sound Baths in the Forest
Relaxation Sound Baths This Weekend!
NEW Sleepy Yoga & Sound Bath sessions.
Lets Breathe.
Vipassana - Returning home to yourself.
Self Care & Yoga Retreat Day
Upcoming Workshops - April
Keeping Up Appearances
What Is A Sound Bath?
Satya - Truthfulness
Self care - Glow up
12 Days of Yoga
Playlists to get you dancing!
Outdoor Yoga Saturday 3rd July
Teach Yourself To Relax.