Time to breathe.
PRANAYAMA. Prana - Yama - Pranayama plays a wonderful role within a yoga practice which is sometimes not often explored as much as it...
Time to breathe.
Whats new for 2024?!
December Newsletter
Forest Bathing Sound Baths
Sound Baths in the Forest
Relaxation Sound Baths This Weekend!
NEW Sleepy Yoga & Sound Bath sessions.
Lets Breathe.
Coming back home to yourself.
Self Care & Yoga Retreat Day
Upcoming Workshops - April
Keeping Up Appearances
What Is A Sound Bath?
Satya - Truthfulness
Self care - Glow up
12 Days of Yoga
Playlists to get you dancing!
Outdoor Yoga Saturday 3rd July
Teach Yourself To Relax.
Alternate Nostril Breathing.