The rainy Autumn days are here and you may be feeling that call to slow down and rest a little more often. I'll be sharing two gorgeous sound bath sessions this weekend Saturday & Sunday evening. You are invited to come and join me for two hours, to stretch and release the body of aches and pains, and then settle into a deep immersive guided relaxation with sound healing. These sessions are the most beautiful way to relax a busy mind, if you're feeling like you need to take a little time out to recalibrate, these sessions are perfect!
Saturday 7th Oct - Saturday Relaxation Yoga & Sound Bath 6.00-8.00pm Arley Memorial Hall, Bewdley. £23 per person
Sunday 8th Oct - Sunday Relaxation Yoga & Sound Bath 6.00-8.00pm Areley Kings Village Hall £23 per person
Saturday 28th Oct - Sound Bath in the Forest 4.00-5.30pm Wyre Forest Discovery Centre, Callow Hill £15 per person (carpark fee £4 extra)
All workshops are deeper immersions with more of a personal touch, they really give you an opportunity to delve into the realms of self care and personal development. You don't need any experience, you don't need to do yoga, you just need a little spark of curiosity that wants to help you better yourself, improve your health and wellbeing, to gain a clearer mind and to live a more fulfilling life. I promise you wont be disappointed, and maybe, just maybe, after coming to one you may feel so much better within yourself.
You can find each individual workshop details and booking information on the classes & workshops page, if you have any questions or worries please feel free to get in touch.
+ Please note this will be the last Saturday sound bath at Areley Memorial hall, Sundays will continue as normal.
It will be lovely to see you,
V x
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