Self Care Sunday
Updated: Jan 1, 2022

Happy Sunday!
+ Upon waking say 5 things you're grateful for.
+ Move and shake your body to some music!
+ Have one less cup of caffeine.
+ Place your hands on your heart and hummmmmmmm.
+ Get an early night!
Have a beautiful day!
#selfcare #sunday #mantra #gratitude #peace #calm #loveyourbody #wellbeing #takecare #weekendvibes #sundayvibes #yogapractice