Self Care Sunday

Updated: Jan 1



Happy Sunday!


+ Upon waking say 5 things you're grateful for.

+ Move and shake your body to some music!

+ Have one less cup of caffeine.

+ Place your hands on your heart and hummmmmmmm.

+ Get an early night!


Have a beautiful day!


#selfcare #sunday #mantra #gratitude #peace #calm #loveyourbody #wellbeing #takecare #weekendvibes #sundayvibes #yogapractice

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