This Weekends Events
- Jul 21
- 3 min read
This weekend I'll be sharing my three wonderful offerings, Self Care Sunday, Outdoor Sound Bath and indoor (whilst seeing the forest as your view) Forest Sound Bath. These are my staple offerings that are inclusive to all, down to earth and bring us together with self care and rest in mind. I share these particular offerings every month and dot one of a kind and collaboration events with friends throughout the year!
This weekend i'll be sharing with the theme of Summer in mind, our energy levels are higher, we feel more productive, lighter in our step and even notice our creativity or desires to make action on certain things making themselves known. That being said, we can ride the wave of any season with grace but it's also important to notice when our energy may be tipped into overwhelm. It's very easy to burn out mentally/physically in summer so the theme ill be sharing with you helps to bring more equanimity and balance, with slow Yin and mobility practices, soothing sounds to let the mind relax and also perfect pauses of silence to let any energetic heat dissipate.
If you would like to join me for any of the events there are spaces still available, it will be lovely to see you.
V x
Self Care Sunday: Radiance
Sunday, 26th July | 11:00 AM – 12:30 PM
The Fold, Bransford
Step into the vibrant warmth of high summer and pause to reconnect with yourself. Self Care Sunday: Radiance is a wholesome 90-minute immersion designed to help you realign your body, mind, and heart.
Through an intuitive blend of seasonal yoga (if it's warm it will be yummy Yin!), facial guasha, sound healing we’ll honour the peak of the season, embracing our inner glow, expanding our horizons and celebrating the full flowering of our energy. Think of it as a gentle reminder to slow down, breathe deeply, and return home to yourself.
What to bring: Your yoga mat, a cozy blanket and cushion, comfortable layerable clothing, and a small meaningful item for our shared altar (like a flower or photograph).
Outdoor Sound Bath – Arley Arboretum
Sunday, 26th July | 3:00 PM – 4:30 PM
Arley Arboretum, Bewdley
Immerse yourself in nature and sound under the lush green canopy of Arley Arboretum. Join me for a truly special outdoor sound bath session designed to help you unwind and embrace the peak warmth of summer under the open sky.
Surrounded by birdsong and the elements of nature, you'll be guided into a deep state of relaxation with crystal singing bowls, gong, chimes and a soothing guided meditation. Simply lie back, soak in the tranquil surroundings, and give your body and mind the space to rest, restore, and recharge.
General admission tickets are £25, with a discounted £44 option available when booking two tickets. Be sure to bring comfortable layers and a yoga mat, camping mat or blanket to lie on as we are outdoors on the grass!
Forest Sound Bath
Sunday, 26th July | 6:45 PM – 8:00 PM
Wyre Forest (Discovery Centre)
Unwind at the end of the weekend with a deeply restorative immersion set within the heart of the Wyre Forest. Held inside the cozy Discovery Centre overlooking the trees, this session lets you connect with nature while remaining completely sheltered and warm.
Watch the swaying trees and listen to the birds outside as you settle into a comfortable cocoon of your blankets and cushions. Guided by a seasonal meditation alongside the soothing tones of crystal and Tibetan singing bowls, gongs, rain sticks, and chimes, you’ll melt away physical and emotional tension, leaving you with a quiet mind, a rested body, and a deep sense of clarity.
General admission is £22.22, with flexible "Pay What You Can" options available to keep the session accessible to everyone. Bring a mat, pillows, and cozy blankets to make yourself as comfortable as possible!
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