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Presence.
To weave your way through a yoga sequence or take time to sit within a posture allows us to take a closer look at ourselves, a flowing...
Victoria Waits
Apr 27, 2024


Overwhelm Is Okay
Last Sunday was my first day off in two weeks and will be until this Saturday coming. It’s been a whole variety of things for the senses...
Victoria Waits
Dec 12, 2023


Slow down, Quiet moments.
I wish there were more hours where we could spend quality time with our children, Gus has been feeling sensitive these last few weeks and...
Victoria Waits
Nov 14, 2023


New class starting Tuesday 13th September
NEW CLASS! YIN & MYOFASCIAL RELEASE Starting Tuesday 13th September. The most incredible deep release practice; a combination of Yin yoga...
Victoria Waits
Sep 4, 2022
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