This post is a shout out to one of my students Steven! Last week marked the year anniversary of him attending my Pilates classes and what...

Spring truly is in the air, sunshine, frosty mornings and that wonderful liminal space as we loosen the grip on Winter. Making the most...

Happy Spring Equinox! Celebrating the arrival of Spring! Spring equinox is a day that can help us appreciate the balance in life. Light &...

It's been a long time coming and after lots of requests from so many of you to share more videos for you to practice at home.

Anahata, or heart chakra, is located in the spine, in between the shoulder blades.

February's workshops ✨ Welcoming the month of February, a new month that gently guides us towards the energy of spring. Your roots and...

Wildlove Yoga is a heart made business dreamed up and created by Victoria Waits.

Last spaces remaining!! You are invited to come and join Victoria for 6 weekly sessions to hibernate and rebalance through the New Year &...

Reflections of 2024🍃 What an incredible year it’s been, looking back on all of these memories really has made me smile so much & Im so...

Today I finished my last class before Christmas, we have landed in wales safe and cosy and my heart is full! It’s been such a lovely week...