Good afternoon lovely ones, Before I sign off for the weekend to share my workshops within the Wyre Forest - Forestry England this is a...

To be soothed by sound is the most beautiful thing. Have you ever felt the emotion and goosebumps from classical music?

As a mothers day gift myself and my gorgeous friend Vicky are sharing a partner yoga class with you! Come and join us on the mat for a...

You are invited to join Victoria for a deep immersion into rest & relaxation. This monthly session is designed to be the perfect practice...

This post is a shout out to one of my students Steven! Last week marked the year anniversary of him attending my Pilates classes and what...

Spring truly is in the air, sunshine, frosty mornings and that wonderful liminal space as we loosen the grip on Winter. Making the most...

Happy Spring Equinox! Celebrating the arrival of Spring! Spring equinox is a day that can help us appreciate the balance in life. Light &...

It's been a long time coming and after lots of requests from so many of you to share more videos for you to practice at home.

Anahata, or heart chakra, is located in the spine, in between the shoulder blades.

February's workshops ✨ Welcoming the month of February, a new month that gently guides us towards the energy of spring. Your roots and...

Wildlove Yoga is a heart made business dreamed up and created by Victoria Waits.