Victoria WaitsMay 8Self CareVipassana - Returning home to yourself. After being away for 10 (12 days) with noble silence, no eye contact, no books, no music, no exercise, no technology...
Victoria WaitsAug 5, 2023Outdoor YogaLast family yoga session for Summer!Its our last outdoor family session for the year this coming Wednesday! Its been so lovely sharing with you over the past few summer...
Victoria WaitsMay 30, 2023Children's Yoga SessionsToday myself & Gus taught another gorgeous outdoor family yoga session! It’s SO special to connect and share yoga with children and...
Victoria WaitsMar 2, 2021Philosophy4 Mindful PracticesI think it's important we all strive to be a little more mindful in our day, by becoming more mindful we really can appreciate the little...