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Vipassana - Returning home to yourself.
After being away for 10 (12 days) with noble silence, no eye contact, no books, no music, no exercise, no technology...
Victoria Waits
May 8, 2024
Last family yoga session for Summer!
Its our last outdoor family session for the year this coming Wednesday! Its been so lovely sharing with you over the past few summer...
Victoria Waits
Aug 5, 2023
Children's Yoga Sessions
Today myself & Gus taught another gorgeous outdoor family yoga session! It’s SO special to connect and share yoga with children and...
Victoria Waits
May 30, 2023
4 Mindful Practices
I think it's important we all strive to be a little more mindful in our day, by becoming more mindful we really can appreciate the little...
Victoria Waits
Mar 2, 2021
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