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Vipassana - Returning home to yourself.
After being away for 10 (12 days) with noble silence, no eye contact, no books, no music, no exercise, no technology...
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May 8, 2024


Last family yoga session for Summer!
Its our last outdoor family session for the year this coming Wednesday! Its been so lovely sharing with you over the past few summer...
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Aug 5, 2023


Children's Yoga Sessions
Today myself & Gus taught another gorgeous outdoor family yoga session! It’s SO special to connect and share yoga with children and...
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May 30, 2023


4 Mindful Practices
I think it's important we all strive to be a little more mindful in our day, by becoming more mindful we really can appreciate the little...
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Mar 2, 2021
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