Today myself & Gus taught another gorgeous outdoor family yoga session! It’s SO special to connect and share yoga with children and families, and what’s so wonderful is that we are interacting in a way that is led by the children. The sessions are designed to encourage independence, creativity and confidence, something I have always made as a foundation for Gus upbringing. Children are invited to draw, play, create sound, use their imagination to lead others, we share, we work as a group and also take turns to share with our family members.
Yoga is for all, every age, every ability and it’s wonderful to see us all laugh and giggle exploring making shapes!
Mindfulness. Creating. Breath work. Imagination. Balance. Yoga postures. Reading. Drawing. Team work. Play.
The dates for this year are as follows:
Bodenham Arboretum
30th May
25th July
8th Aug
22nd Aug
+ Sessions at Bodenham run at 11.30-12.30pm within the grounds just below the pagoda (you'll need to walk through the main gate on the left and follow the path around). Entrance to the Arboretum and farmyard is EXTRA.
Arley Arboretum
31st May
26th July
9th Aug
23rd Aug
+ Sessions at Arley run at 11.00am-12.00pm within the gardens, we will meet by the cafe at 10.45am and all walk to the spot together (until we have signs put up!).
Entrance to the Arboretum, park and maze are FREE.
Bells Farm - Dates TBC
Sessions are open to families (all children are to be supervised by attending adult).
£12 per 1 adult + 1 child
Additional children £2
If you would like to join us please visit the classes page to book your place!
We would love to build our family yoga community so feel free to take photos, share and tag us anytime! Tag us #yogawithgus