Welcome to this month's love letter! Each month, I'll share my upcoming news, inspiration to help deepen your yoga practice and inspire your self care journey.

Spring is the season of rebirth and new beginnings; we feel it in the lengthening of the days and observe it in the sudden burst of life in the natural world. Even though we can acknowledge the need to sprout and grow, modern life often demands we bloom before we are ready.

Welcome to this month's love letter! Each month, I'll share my upcoming news, inspiration to help deepen your yoga practice and inspire your self care journey.

Welcome to the season of rising energy. Can you feel it? The subtle shift in the air, the way the light lingers a little longer in the evening, and that unmistakable sense of "push" from the earth as the first green shoots break through the soil.

H E Y . A P R I L Welcoming glorious April! And by glorious I mean sunshine, cold and snow! What a funny old time of year, but even if we...