WORKSHOP 🌙
Im sharing a wonderful Chakra Yoga workshop next month. I'll be sharing an in depth exploration into the Chakra system, learn how the chakras are connected physically and emotionally, learn how to create balance and understand how they manifest within the body.
Root Chakra - Stability, Foundation for life.
Sacral Chakra - Fluidity & Creativity.
Solar Plexus - Inner strength, Drive, Decision making.
Heart Chakra - Love, Acceptance, Empathy.
Throat Chakra - Communication, too much, lack of.
Third Eye - Intuition, Clear mind.
Crown - Connected to all, trust, surrendering to the journey of life.
I'll be sharing about how the chakras make us feel emotionally, and how the may cause imbalance within the body and a yoga practice with techniques to heal and balance the body and mind. Suitable for all levels!
Saturday 19th November
£20 per person
6.00-8.00pm
The Oaks Community Hall, Harvington, Kidderminster
Bring along a yoga mat, your cushions and cosy props. Maybe a little note book too!
V x