Happy Easter half term!! This week coming Im teaching AS NORMAL and I'll be covering a few classes for lovely local teachers Ruth & Sophie, it will be lovely to have the opportunity to guide you all!
WEEK COMMENCING 11.04.22
MONDAY
Pilates 12.10-1.10pm (Studio)
Gentle Flow Yoga 1.15-2.15pm (Studio)
🌿Relaxation Yoga 8.00-9.00pm (Online)
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TUESDAY
Yoga Intermediate 9.15-10.15am - Covering for Ruth @wolverley memorial hall
Yoga Gentle - Beginners 10.30-11.30am - Covering for Ruth @wolverley memorial hall
Pilates Intermediate 1.30-2.30pm (Studio)
Relaxation Yoga 2.45-3.45 (Studio)
Yoga Flow 6.30-7.15pm - Covering for Sophie @Rock Village Hall
🌿Power Flow Yoga 8.00-9.00pm (Online)
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WEDNESDAY
Wild Power Yoga 8.15-9.15pm (Studio)
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THURSDAY
🌿Pilates 7.00-7.45pm (Online)
Power Pilates 8.00-9.00pm (Studio)
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FRIDAY
Yoga For All 11.30-12.30pm (Studio)
Power Yoga 7.30-8.30pm (Studio)
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​SATURDAY
🌿Rise & Shine Yoga 9.00-10.00am (Online)
All classes are open for all abilities ages 16+, modifications and layers are always given.
Studio classes are held @wyreforestlc , Online classes are drop in £7, 10% NHS discount still available. If you would like to join me at Wolverley or Rock please head to Ruth's or Sophie's website to sign up! It would be lovely to see you and Im very excited to cover for these lovely ladies! Xx
Ruths Website : https://www.energiseyoga.co.uk/
Sophies Website: https://www.yogawithsophiew.com/
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WEEK COMMENCING 18.04.22
The second week of half term looks a bit different, this is my week with Gus and I want to take time off work to be with him and enjoy the school break, we have lots of adventures planned and on Friday through to Sunday Im embarking on yet another teacher training!
MONDAY
Pilates 12.10-1.10pm (Studio) - COVERED
Gentle Flow Yoga 1.15-2.15pm (Studio) - COVERED
🌿Relaxation Yoga 8.00-9.00pm (Online) - TEACHING AS NORMAL
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TUESDAY
Pilates Intermediate 1.30-2.30pm (Studio) - TEACHING AS NORMAL
Relaxation Yoga 2.45-3.45 (Studio) - TEACHING AS NORMAL
🌿Power Flow Yoga 8.00-9.00pm (Online) - CANCELLED
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WEDNESDAY
Wild Power Yoga 8.15-9.15pm (Studio) - TEACHING AS NORMAL
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THURSDAY
🌿Pilates 7.00-7.45pm (Online) - CANCELLED
Power Pilates 8.00-9.00pm (Studio) - COVERED
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FRIDAY
Yoga For All 11.30-12.30pm (Studio) - COVERED
Power Yoga 7.30-8.30pm (Studio) - COVERED
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​SATURDAY
🌿Rise & Shine Yoga 9.00-10.00am (Online) - CANCELLED
A deeply restful practice to help you relax the body and mind. Enjoy a slow and gentle yoga practice with mobility, slow stretches and supported postures. Be guided through breathing techniques that will bring calm and clarity to the mind. Candles, fairy lights, flowers and gentle soothing sounds as you are guided into a full body relaxation meditation. x
SATURDAY 23rd APRIL 7.30-9.00pm
Bring your yoga mat, warm blankets and pillows, comfortable clothes, socks, hats, sleeping bags. Everything that can offer warmth and a sense of cocooning. You can never bring too much!
Heres to a beautiful week ahead, have a lovely half term and if you are away adventuring have the most amazing time!
Lots of love, V x
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