We are so excited to share space with you in our cosy Yoga & Sound bath workshop this Saturday, please make sure you bring as many warm cosy clothes and blankets/pillows for the ultimate deep rest and relaxation.
The Root Chakra is an energy centre based on grounding, safety, structure and trust. If you're feeling a little overwhelmed, cant/don't want to keep up with the fast pace of life, you're feeling tired, need time out, feel stressed then this session is for you!! We offer our guidance into a deep yoga practice that is slow and restorative while you then completely relax and rest to the sounds of singing bowls and other beautiful instruments.
£25 per person.
Saturday 9th Oct
The Oaks Village Hall, Harvington.
Want to join us? You can still book on!