Victoria WaitsFeb 14, 2021UpdatesSelfcare SundaySELF CARE SUNDAY! + Take time waking up, add 10 minutes onto your morning routine. + Take a quiet walk in nature + Explore self massage +...
Victoria WaitsFeb 7, 2021Self care SundaySELF CARE SUNDAY! + Upon waking lie on your back and breath into your belly. + Go for a walk, whatever the weather. + Brush your teeth...