Starting this week you will find a new Express Yoga class on a Thursday afternoon 12.15-1.00pm. A nice gentle 45 minute class that allows you to get your body moving to release aches and pains, stretching out and create a little bit of calm midday. This class has been a huge success since launching it on a Tuesday and I'm so pleased I can share another one with you.
Great for those of you who can only make an afternoon class, and great if you're wanting to build up a little routine within the week.
🌱Lunch Express Yoga 12.15-1.00pm
🌱Yang & Yin Yoga 7.00-8.00pm
🌱Power Yoga 8.00-9.00pm
🌱Lunch Express Yoga 12.15-1.00pm - NEW
🌱Power Pilates 7.00-7.45pm
🌱Relaxation/Yin Yoga 8.00-9.00pm
🌱Gentle Yoga 11.30-12.30pm
🌱Power Yoga 7.30-8.30pm