September Events

This months inspiration we begin to bring in more postures of grounding, strength, resilience and power. With Autumn moving in we slowly notice a gentle release, a stillness and softing within nature and our own bodies. As nights draw closer we can move towards practices that offer a gorgeous contrast of surrendering and strength. Sound baths will be cosy restful, classes will have longer relaxations, we will be enjoying supportive postures, long yin holds and strong standing holds! Join me this September as we embrace the sunshine and stillness within the air, lets come together to find feelings of gathering and harvest, releasing and connecting through yoga & supportive spirituality.

Workshops are designed as beautiful self care sessions that really help us to create more of mind-body routine in our day to day, they are always going to support your wellbeing and I hope, spark your curiosity for self development & spirituality.

Each session has the season in mind and you can always enjoy different practices and techniques each time. Enjoy a unique blend of offerings all rolled into these specific sessions, from yoga, philosophy, sound healing, anatomy, massage, self care, journalling & safe spaces for sharing.

UPCOMING THIS MONTH

Monday 8th August

7.15-8.15/9.15pm

Outdoor Yoga & Social @bellsfarmshop

(LAST ONE!)

Friday 19th September

6.30-7.30pm

Relaxation Sound Bath

@churchillvillagehall

Saturday 20th September

12.00-2.30pm

Chakra Mala Necklace Making Workshop

@Upperpendock

Sunday 21st September

11.00-12.30pm

Self Care Sunday

@wyreforestfe

Sunday 21st September - SOLD OUT

4.00-5.15pm

Outdoor Equinox Sound Bath

@arleyarboretum

Sunday 21st September

7.00-8.15pm

Sunset Sound Bath

@wyreforestfe

All workshops are deeper immersions with more of a personal touch, they really give you an opportunity to delve into the realms of self care and personal development. You don't need any experience, you don't need to do yoga, you just need a little spark of curiosity that wants to help you better yourself, improve your health and wellbeing, to gain a clearer mind and to live a more fulfilling life.

Book Here

You can find each individual workshop details and booking information on the classes & workshops page, if you have any questions or worries please feel free to get in touch.

All my love,

V x