Welcome March!


Hello March!


Spring is in the air and it's so wonderful to know that warmer days are ahead of us. Even though we can express our love for sunshine and bright happy days I feel it’s important to extend that love and awareness out into the world right now.

On the top of my list this month is raising awareness for Ukraine...


After the difficult times we have all experienced over these past few years with lockdown, something with even greater impact has influenced so many people, families, children and is happening right now. I cannot express how hearing the news surrounding Ukraine makes me feel. My heart sinks. So many people are faced with fear, the unknown, destruction and helplessness in an indescribable historical event.


It's made me feel anxiety, strange that we just carry on our normal lives and such destruction is happening right this moment. I have researched and want to help in anyway I can and feel that by offering a donation based service we can all play our part (no matter how small) to help others. ALL of the money raised by Wildlove donations will be given to the Choose Love charity, a charity that supports mental health, well being, can offer medical support, aids families and children, provides food and shelter for those in and fleeing the country.


Ive created a donation page and would love to reach out for your support, if you would like to donate please click the link below:

https://www.wildloveyoga.com/helpukraine


Thank you for your support, always.


 


This months upcoming workshops are a treat to behold! 3 of my favourite things to share with you and a wonderful variety that will teach you a few of the many facets of yoga. Come and enjoy little immersions to inspire your practice.


This months workshops:


March 12th - 11.00-2.00pm - Ashtanga Workshop


March 12th - 5.00-8.00pm - Deep Rest Yoga & Sound Bath


March 26th - 11.00-2.00pm - Chakra Yoga Workshop



ASHTANGA YOGA - A continuous vinyasa (flow) practice that instills discipline, focus, serious strength and flexibility. I will be leading the Primary series and offering hands on adjustments while breaking down each posture into varying layers.


Ashtanga yoga is NOT suitable for beginners, if you have practiced flow yoga, wild yoga and power yoga and enjoy working hard then this ones for you! It's a tough and sweaty journey and my absolute favourite. When I first started my yoga journey this was my go to, every single day for years! As this is a workshop I will be offering layers and modifications (as always) to suit everyones individual needs, you are welcome to do what you like, rest when you need to and enjoy learning about the practice!




 


DEEP REST YOGA & SOUND BATH - Come and unwind and relax in this three hour workshop, I offer a gentle and restful yoga practice that will help relieve physical tension within the body, enjoy gentle breathing techniques to calm the mind. After the yoga practice you will be guided on a journey of sound, to soothe the body and aid deep rest.


Please bring your yoga mat, blankets (loads), pillows, hats, thicks socks and enjoy being cocooned while you relax!


This will be mine and Michelles final collaboration together as we embark on separate journeys into new creative chapters. I will be guiding my first solo sound bath in April.

We would love to see you for our evening of rest!


 



CHAKRA YOGA WORKSHOP - One of my favourite workshops to teach and Im so happy to share it with you again this year! Come and enjoy a full in depth exploration into the Chakra energy system. Learn the emotional constitution and make up of each Chakra, the affect it has on our emotions and how imbalances manifest within the body. This workshop is practical and an opportunity to learn, an opportunity that may change the way you approach your whole practice and really highlight many things within your life right now. Its a great chance to offer reassurance that how you feel may be from external triggers or internal, the greatest thing is you will learn how you can create balance, heal and evolve into a better version of yourself! Open to all levels, you don't need experience or knowledge of the Chakras, ill be teaching it in a down to earth and easy to process way!


Bring your yoga mats, cosy clothes, a notebook (lots of notes to take!)


This workshop is almost SOLD OUT!



 

What else is new this month?


Have you seen I have added a few videos to Youtube? I want to share videos to a wider audience and would love you to share them with your friends and family! As soon as the weather gets a little brighter (and dryer) I'll be recording again.



If you would like to enjoy more videos at home you can find the full video library here:

https://www.wildloveyoga.com/video-library


Ill be reducing the price to £12 a month to make it even easier for you to maintain practice amongst busy life! Once you sign up you will gain access to all the videos to watch unlimited any time, anywhere. Please make sure you authorise payments as your bank may block the payment after a month (this has happened to a few of you before!).



 

FESTIVALS 2022!!



My goodness Im excited to be teaching at a few festivals this year! My schedule is pretty much booked for this year and I am very happy to be exploring new places and meeting and teaching so many new people!


Earth Retreat - 27-29th May

My first retreat this ye