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First workshop in Worcester - Autumn Rest

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Autumn Rest Workshop šŸ‚


I am beyond excited to be sharing my first workshop in Worcester on the 1st November, this celebrates a shift within my offerings as I extend my workshops to a new location and venue, The Fold. A gorgeous organic farm with cafe and artisan shops, the energy and ethos of the place really does fill my soul so Iā€™m grateful to be sharing monthly workshops here from next month!


Join me for an immersive experience in my Autumn Rest seasonal workshop, where you will be safely held and guided through a heartmade session with rest & rebalancing in mind.


Throughout the session, participants will be guided through a seasonal yoga practice celebrating and embodying the energy of Autumn. Think slow, soft & nurturing, with the flicker of fairy lights, scents of pine & beautiful movements to unravel tension. After the yoga practice you will be guided into a deep visualisation meditation where the sounds of crystal singing bowls and chimes move through the space. The sound bath consists of crystal singing bowls, rain stick, bar chimes, and sleepy gong.


Saturday 1st November

11.00-1.00pm @thefoldbransford


Wildlove teachings offer inclusivity, layers, poetic guidance interweaved with Eastern philosophies, a unique offering that will allow you to return home to your heart, body & mind.


Surrender into this warm hug of a practice and gently release anything that no longer serves your needs.


This practice is a gentle reminder that when we release things to create space, we do not always need to fill it. šŸ‚šŸ‚šŸ‚


Grateful for my beautiful photos by @sallysmiles sheā€™s got the vibes!


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