Autumn Rest Workshop 🍂 I am beyond excited to be sharing my first workshop in Worcester on the 1st November, this celebrates a shift within my offerings as I extend my workshops to a new location and venue, The Fold. A gorgeous organic farm with cafe and artisan shops, the energy and ethos of the place really does fill my soul so I’m grateful to be sharing monthly workshops here from next month! Join me for an immersive experience in my Autumn Rest seasonal workshop, where y

Self care Sunday 🌱 Gentle reminders for your Sunday, maybe it’s a day off, maybe it isn’t, but the sweet reminders can help us to all...

Very special extra next for next Mondays (16th) session, for those attending you can enjoy exclusive strawberry picking time before our...

Day 30 of the #wildlove30days yoga challenge! You are amazing!! You have completed the 30 day yoga challenge with Wildlove Yoga, you...

Day 28 of the #wildlove30days yoga challenge One of my all time favourite postures is pigeon pose, or half pigeon pose as we are...

Day 27 of the #wildlove30days yoga challenge! I love Dancers pose, its playful, expressive and a challenge all at once. It teaches us...

Day 26 of the #wildlove30days yoga challenge! As strong posture that builds strength within the upper body, its lengthens the arms, legs...

Day 24 of the #wildlove30days yoga challenge A playful posture that can be used to transition around the mat! This can be a fluid posture...

Day 23 of the #wildlove30days yoga challenge! Reverse Warrior - Viparita Virabhadrasana We explore this posture from a Warrior 2 posture...

Day 22 of the #wildlove30days yoga challenge! Triangle pose is a posture that strengthens the legs, opens the hips and side body and...

Day 21 of the #wildlove30days yoga challenge! Locust Pose - Salabhasana Start by lying on your belly and encourage a little length...

Day 20 of the #wildlove30days yoga challenge! One of my all time favourite postures! Why?! WHO KNOWS! It's a posture that requires...

Day 18 of the #wildlove30days yoga challenge! Cobra pose is a gorgeous posture that will introduce you to the world of backbends, we take...

Day 16 of the #wildlove30days yoga challenge Warrior 2 is a strong posture that strengthens the legs, opens the hips and instills focus...

DAY 15 of the #Wildlove30days yoga challenge 🌿 One of my absolute favourites and one of the best postures to stretch those thighs! Great...

Its here! A day late as Ive had the busiest weekend ever! Day 14 of the #wildlove30days yoga challenge Janu Sirsasana has always been a...

DAY 13 of the #Wildlove30days yoga challenge 🌿 Moving into the realms of hip flexibility, leg strength and balance, this is a posture...

Day 12 of the #wildlove30days yoga challenge Plank Pose - Kumbhakasana or Phalakasana Starting in a table top position align the...

Day 11 of the #wildlove30days yoga challenge A deep hip opener that stretches the outer hips and glutes, great for those suffering from...