The Heart - A Summary
Februarys theme for practice was the Heart Chakra, purely picked out the air by the influence of Valentines day, that even as its a day...
The Heart - A Summary
February Newsletter.
Keeping Up Appearances
Autumn Energy - Seasonal Self Soothing.
Upcoming Self Care Workshops
Asteya - Non Stealing
Self love practices
Yoga & Pilates Props
Self care - Glow up
12 Days of Yoga
Yoga Posture Workshop
Satya - Truthfulness
Meditation Workshop
WORKSHOPS 2021
New Moon in Virgo - Magic to make manifest
Learning to let go.
Keeping Cool This Summer
The Root Chakra - Grounding
The Benefits Of Yoga
Outdoor Yoga Saturday 3rd July