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Victoria Waits
Jan 3
Herbal Tea Blends - Self Care
This has been something I've wanted to share for a long time and I thought it would be lovely to share herbal tea blends that can help boost
Victoria Waits
Jan 1
Reflections of 2024
Reflections of 2024🍃 What an incredible year it’s been, looking back on all of these memories really has made me smile so much & Im so...
Victoria Waits
Dec 21, 2024
Thank you!
Today I finished my last class before Christmas, we have landed in wales safe and cosy and my heart is full! It’s been such a lovely week...
Victoria Waits
Dec 11, 2024
Autumn Tonic - Immune boost
It's that time of year again! Where our bodies get a little caught up with all the coughs and colds going around. Since we have all been...
Victoria Waits
Nov 28, 2024
Christmas Hartlebury Castle Sound Baths
SUNDAY 1ST DECEMBER! My cosy christmas sound baths are almost here! I cant believe we are just.a few days away from December and i'll be...
Victoria Waits
Nov 18, 2024
Solar Plexus Chakra
The Manipura Chakra is the “City of Jewels” in which we find the pearls of clarity, wisdom, self-confidence and wellbeing.
Victoria Waits
Nov 18, 2024
This Weekends Workshops
November workshops ✨ Oh I cannot wait to share with you this weekend in the forest, with colder days and darker evenings it truly is the...
Victoria Waits
Nov 18, 2024
Black Friday Deal - Gift Voucher Offer
As a Black Friday deal I wanted to offer you all a little something to encourage your self care practices, or maybe it will enhance your...
Victoria Waits
Nov 6, 2024
Box Breathing - Calming the Nervous System
Box breathing, also referred to as square breathing, is a powerful practice that involves a structured and intentional approach to breathing
Victoria Waits
Oct 31, 2024
Well Wishing Well Being Fayre - This Weekend!
This Saturday 2nd November my lovely soul sister Rebecca will be hosting another wellbeing fayre in Kidderminster. This is her 5th event...
Victoria Waits
Oct 31, 2024
Autumn - Lung Meridian Line
Autumn is in the air and its important to celebrate the changing seasons, externally and internally. Have you noticed that as we move...
Victoria Waits
Oct 29, 2024
Halloween Dress up!
Halloween playtime! Come and join me for Halloween fancy dress classes tomorrow (Wednesday 30th Oct). Family yoga & sound bath...
Victoria Waits
Oct 21, 2024
Exploring the Potential of EFT Tapping: A Deeper Look into the Alternative Treatment
Emotional Freedom Technique, more commonly known as tapping, revolves around the principle that tapping specific points on the body can...
Victoria Waits
Oct 21, 2024
Thank you for joining me!
Ohhh that was just so special! Another incredible weekend full of workshops, with the stunning landscape of sunshine covered trees and...
Victoria Waits
Oct 11, 2024
Halloween Family Yoga & Sound Bath
The last family class of the year is almost upon us and what a fun one it is! This session is held indoors at the Wyre Forest Discovery...
Victoria Waits
Oct 6, 2024
Chocolate Chip Hemp Biscuit Recipe
These biscuits have a heap full of goodness in and the nutty ingredients almost give them a peanut butter flavour. My recipes always come...
Victoria Waits
Oct 4, 2024
October workshops
October workshops ✨ This months workshops are going to be very cosy with very special touches of Autumn! Enjoy slowing down with one of...
Victoria Waits
Sep 25, 2024
Nervous System Reset - Online Course
You are invited to come and join Victoria for 6 weekly sessions to celebrate the seasonal changes to reset the nervous system. Nervous...
Victoria Waits
Sep 23, 2024
Autumn Self Care Tips
Hey lovely one, So, autumn is here and we're definitely noticing a change in the weather. With the cooler (hello rain) weather and darker...
Victoria Waits
Sep 18, 2024
October Updates
Hey my lovely ones, Here's a quick update with whats upcoming for October, you know I'm well ahead of myself when it comes to offerings...
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