Another FREE class is on the horizon! Bookings are now filling up for next Wednesdays free class, open to you all as a welcome and a...

Where do I begin? Is there a beginning? Is there an end?! Living life in a global pandemic really has thrown us out of balance and off...

.THIS WEEKS CLASSES. The last week in February already?! You're invited to this weeks classes, continuing our work connecting with our...

Happy Sunday. + Hot lemon drink upon waking. + 5 minute yoga practice. + Journalling. + Brushing off negative emotions. + Laugh out loud...

Welcoming a new week, let's get moving! MONDAY Yin/Relaxation Yoga 8.15-9.15pm https://open.spotify.com/playlist/3DW4yx8OuRMSKKg0AaGoK5?s...

The Solar Plexus Chakra, also known as the Manipura Chakra is the seat of our inner fire, our self confidence, motivation and physical.

If you're local to the Kidderminster area this is just through Wolverley and literally on our doorstep, a 15 minute drive and you have so...

I may be a little too late to the party with this blog post, but better late than never!! So many of us throughout this lockdown and the...

SELF CARE SUNDAY! + Take time waking up, add 10 minutes onto your morning routine. + Take a quiet walk in nature + Explore self massage +...

A beautiful new week ahead, new playlists, new feels. MONDAY Yin/Relaxation Yoga 8.15-9.15pm https://open.spotify.com/playlist/7j6BeuXmNb...

This coming week we will explore cleansing yoga practices from breathing techniques to yoga postures and mudras. We slowly move away from...

Anahata, or heart chakra, is located in the spine, in between the shoulder blades. It settles in a space that unites the lower chakras...

LIMITED SPACES LEFT! Join us this Sunday 14th February for a Valentines couples workshop. Enjoy an hour 1/2 practice to rekindle your...

Of course this is the film Im going to suggest with Valentine's day around the corner! It's one of my all time favourites and great to...

As we move from day to day it's important to take note of how we are physically feeling, have you an area of the body where you just...

There is an electrifying energy that is building in the stella stars. With the activation of the Age of Aquarius we now have not just...

LISTEN UP YOGIS! To share the yoga love and get the community thriving and growing I want to offer you all the opportunity of a free...