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April Newsletter
Hey Wildling, Happy April blessings! Spring has finally sprung (I think!) and we are able to feel the sunshine on our faces and feel a...
Victoria Waits
Apr 13, 2024


What Is A Sound Bath?
Hello beautiful friends, To be soothed by sound is the most beautiful thing. Have you ever felt the emotion and goosebumps from classical...
Victoria Waits
Apr 11, 2024


Myofascial Release Workshop
One of the most profound practices that help you to release the body deeply, this is a low impact class combining Myofascial release,...
Victoria Waits
Apr 2, 2024


Bank Holiday Monday - No online class
This week’s upcoming schedule for studio classes AND our gorgeous family yoga session at Arley Arboretum. Its going to be a lovely week,...
Victoria Waits
Apr 1, 2024


Outdoor family yoga this Easter!
It's almost time for us to enjoy our family yoga sessions at Arley Arboretum! We kick start the school holiday sessions next Wednesday...
Victoria Waits
Mar 26, 2024


Comfort & Calm - A Unique Collaboration.
Hello lovely ones! You may have seen the Comfort & calm workshop on the website and want to know a little more about what we offer, we...
Victoria Waits
Mar 25, 2024


Wild Garlic Houmous
Wild garlic is appearing in woodlands and its tasiest when young, pick the young leaves or even the flower heads for frying as tempura!...
Victoria Waits
Mar 23, 2024


Self Care Sunday Session this weekend!
I have a few spaces left for my lovely self care sunday session in the Wyre Forest - Forestry England on Sunday morning! If you would...
Victoria Waits
Mar 22, 2024


Spring - Supporting yourself this season
Happy Spring Equinox! Celebrating the arrival of Spring! Spring equinox is a day that can help us appreciate the balance in life. Light &...
Victoria Waits
Mar 21, 2024


This weeks schedule!
This week’s upcoming schedule for studio classes AND a full weekend of workshops! I still have a few spaces left for the workshops so...
Victoria Waits
Mar 18, 2024


Family Yoga - Cancelled
Hello my loves, I'm so sorry to cancel last minute but Gus is unwell, I have him a week on and a week off and only picked him up from...
Victoria Waits
Mar 15, 2024


March Newsletter
Hey gorgeous souls! March is here and I can feel Spring is approaching, it's lovely to notice more blue skies, crisp cold air and...
Victoria Waits
Mar 13, 2024


Self Care Sunday Workshop
Self Care Sunday is a monthly workshop dedicated to bringing you back home to yourself. The perfect chance to reconnect back to your body...
Victoria Waits
Mar 12, 2024


Tonights Yin Class ONLINE
A quick update for tonight's Yin class, I've made the decision to teach it ONLINE. The temperatures are getting incredibly cold again and...
Victoria Waits
Mar 4, 2024


Inner Beauty Workshop this month!
I am beyond excited to be sharing another Inner Beauty workshop with you this month! The is a session designed for the ultimate natural...
Victoria Waits
Mar 3, 2024


Monday In Person Classes Ending for Spring
Hey my lovely ones, With Spring approaching, lighter nights and hopefully warmer weather I have made the decision to run the Monday...
Victoria Waits
Feb 28, 2024


Overnight Banana & Chia Seed Pudding
A gorgeous breakfast pudding, afternoon dessert or something you could quite easily binge on while watching a good film! I had the...
Victoria Waits
Feb 27, 2024


Thank you for joining me!
What an incredible weekend!!! A heartfelt thank you to each and every single one of you that joined for for my 6 workshops this weekend,...
Victoria Waits
Feb 26, 2024


This Weekends Workshops!
Another amazing weekend of in depth workshops is almost here. Dedicating one weekend a month to share these beautiful gatherings really...
Victoria Waits
Feb 19, 2024


Self Love Practices - Valentines For Yourself
Valentines energy is in the air and we can feel all sorts of emotions this time of year, one thing I love to encourage in classes...
Victoria Waits
Feb 12, 2024
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