Rise & Shine!



The weekend is just around the corner and it’s time to enjoy our Rise & Shine Practice! I love our mornings together, to shake, we flow and we find our inner child! As we have been grounding all week we will be making good use of our stomping feet in tomorrow’s class, let’s make some noise and connect to the earth! Let’s find our rhythm! 🏔🏔🏔


Rise & Shine Yoga 10.00-11.00am


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