To weave your way through a yoga sequence or take time to sit within a posture allows us to take a closer look at ourselves, a flowing...

Mays workshops are over a week away!!! I've moved them earlier as Im going away at the end of May so wanted to share sessions with you...

Last chance for you to join me for online yoga tonight 7.00-8.00pm, a sleepy practice to help us rest on this raining evening. This...

I have an absolute love for being outdoors and in nature, every single day I try to take myself off somewhere just to be, very often with...

Ive had a gorgeous morning of prepping for workshops this weekend, this is my self care Sunday set up, I have bunches of flowers...

WORKSHOPS THIS WEEKEND✨ SATURDAY 20TH APRIL Saturday 20th April 11.00-1.00pm Myofascial Release & Yoga Workshop Saturday 20th April...

Your Self care Sunday reminder: Upon waking open the windows wide. Listen to the birds. Tap the crown of the head firmly for 5 breaths....

Hey Wildling, Happy April blessings! Spring has finally sprung (I think!) and we are able to feel the sunshine on our faces and feel a...

Hello beautiful friends, To be soothed by sound is the most beautiful thing. Have you ever felt the emotion and goosebumps from classical...

One of the most profound practices that help you to release the body deeply, this is a low impact class combining Myofascial release,...

This week’s upcoming schedule for studio classes AND our gorgeous family yoga session at Arley Arboretum. Its going to be a lovely week,...

It's almost time for us to enjoy our family yoga sessions at Arley Arboretum! We kick start the school holiday sessions next Wednesday...

Hello lovely ones! You may have seen the Comfort & calm workshop on the website and want to know a little more about what we offer, we...

Wild garlic is appearing in woodlands and its tasiest when young, pick the young leaves or even the flower heads for frying as tempura!...

I have a few spaces left for my lovely self care sunday session in the Wyre Forest - Forestry England on Sunday morning! If you would...

This week’s upcoming schedule for studio classes AND a full weekend of workshops! I still have a few spaces left for the workshops so...