Day 27 of the #wildlove30days yoga challenge! I love Dancers pose, its playful, expressive and a challenge all at once. It teaches us...

Day 26 of the #wildlove30days yoga challenge! As strong posture that builds strength within the upper body, its lengthens the arms, legs...

Hello lovely ones! I’m thinking of sharing two sound bath sessions on the same day, monthly Saturdays one early ie: 2.30-4.00pm &...

Day 25 of the #wildlove30days yoga challenge! A perfect posture to close the 30 day yoga challenge and allow our energies to soften into...

Day 24 of the #wildlove30days yoga challenge A playful posture that can be used to transition around the mat! This can be a fluid posture...

Day 23 of the #wildlove30days yoga challenge! Reverse Warrior - Viparita Virabhadrasana We explore this posture from a Warrior 2 posture...

Hello my lovely ones, I just wanted to extend an update about my Monday evening classes, as many of you know Ive had lots of waves and...

Day 22 of the #wildlove30days yoga challenge! Triangle pose is a posture that strengthens the legs, opens the hips and side body and...

Day 21 of the #wildlove30days yoga challenge! Locust Pose - Salabhasana Start by lying on your belly and encourage a little length...

Day 20 of the #wildlove30days yoga challenge! One of my all time favourite postures! Why?! WHO KNOWS! It's a posture that requires...

Day 19 of the #wildlove30days yoga challenge! Table top twist is a lovely posture to soothe the mind and relax tension held across the...

Day 18 of the #wildlove30days yoga challenge! Cobra pose is a gorgeous posture that will introduce you to the world of backbends, we take...

Day 17 of the #wildlove30days yoga challenge! A beautiful reclined twist to help bring balance back into the body and mind, Supta...

Day 16 of the #wildlove30days yoga challenge Warrior 2 is a strong posture that strengthens the legs, opens the hips and instills focus...

DAY 15 of the #Wildlove30days yoga challenge 🌿 One of my absolute favourites and one of the best postures to stretch those thighs! Great...

I'm so happy to share that my Monday evening Flow & Yin classes are now running weekly from today! They are running at the original times...

Its here! A day late as Ive had the busiest weekend ever! Day 14 of the #wildlove30days yoga challenge Janu Sirsasana has always been a...

Happy New Week lovely ones! Here is this weeks schedule, I taught 5 incredible workshops over the weekend so will be catching up on admin...

DAY 13 of the #Wildlove30days yoga challenge 🌿 Moving into the realms of hip flexibility, leg strength and balance, this is a posture...