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Day 11 - Cowface Pose #wildlove30days
Day 11 of the #wildlove30days yoga challenge A deep hip opener that stretches the outer hips and glutes, great for those suffering from...
Victoria Waits
Jan 11, 2024


DAY 10 - Pyramid Pose #wildlove30days
Day 10 of the #wildlove30days yoga challenge! Oh Pyramid pose! It's a standing posture that requires strength & flexibility within the...
Victoria Waits
Jan 10, 2024


DAY 9 - Tree Pose #wildlove30days
DAY 9 of the #Wildlove30days yoga challenge 🌿 A familiar balancing posture that will help strengthen the legs and feet but also help you...
Victoria Waits
Jan 9, 2024


DAY 7 - Revolved Triangle Pose #wildlove30days
Day 7 of the #wildlove30days yoga challenge! A challenging posture that requires flexibility within the back of the legs, open hips,...
Victoria Waits
Jan 7, 2024


DAY 6 - Seated Twist #wildlove30days
Day 6 of the #wildlove30days yoga challenge A seated twist that brings release to the lower back and outer hips, aids digestion and...
Victoria Waits
Jan 6, 2024


DAY 5 - Boat Pose #wildlove30days
Day 5 of the #wildlove30days yoga challenge! Boat pose, the posture that everyone loves to hate even faithful Ashtangis may be willing to...
Victoria Waits
Jan 5, 2024


DAY 4 - Warrior 3 #wildlove30days
Day 4 of the #wildlove30days yoga challenge Virabhadrasana means "fierce warrior," so what better pose to help you face your fears and...
Victoria Waits
Jan 4, 2024


DAY 3 - Childs Pose #wildlove30days
DAY 3 of the #Wildlove30days yoga challenge! 🌿 Let’s take rest in our child’s pose, a posture that offers protection and allows us to...
Victoria Waits
Jan 3, 2024


DAY 2 - Butterfly Pose #wildlove30days
Day 2 of the #wildlove30days yoga challenge! Butterfly posture will always be a posture that I include in any practice, even if I...
Victoria Waits
Jan 2, 2024


DAY 1 - Seated Pose #wildlove30days
WELCOME to Day 1 of this months 30 DAY YOGA CHALLENGE!!! I'm so happy you are joining me on this ever changing journey, enjoy this...
Victoria Waits
Jan 1, 2024


Overwhelm Is Okay
Last Sunday was my first day off in two weeks and will be until this Saturday coming. It’s been a whole variety of things for the senses...
Victoria Waits
Dec 12, 2023


Thank you for being.
Grateful for creating sacred spaces, it’s been one of the busiest weekends but in the most beautiful energy of abundance and love....
Victoria Waits
Nov 21, 2023


Upcoming Events - NEW SESSIONS ADDED!
Hello lovely people! I have so many workshops to share with you over the next few months, and as I have added a few extra special dates...
Victoria Waits
Oct 30, 2023


This weeks timetable!
This weeks schedule🌿 🌿Monday • Pilates 12.10-1.10pm Gentle Yoga 1.15-2.15pm Flow Yoga 6.00-7.00pm - starting next week! Yin Yoga...
Victoria Waits
Oct 15, 2023


Upcoming Workshops
There is such a calmness in the air, I’m finally in my routine & have secured my dates for such wonderful cosy Autumn & winter...
Victoria Waits
Sep 29, 2023


Last Few Spaces - Yoga Half Retreat Day
RETREAT DAY LAST FEW SPACES LEFT! This is a half day retreat day where I’ll be sharing the most beautiful practices within the Wyre...
Victoria Waits
Jul 12, 2023


Vipassana - Returning home to yourself.
Honouring your evolution is a beautiful journey. It's already been over a month since coming back from Vipassana and Im completely in the...
Victoria Waits
Jun 29, 2023


Upcoming Workshops - April
I am very much looking forward to sharing this months workshops with you, with a new month is upon us we get to explore a new theme 'self...
Victoria Waits
Apr 13, 2023


Mindful Monday
Mindful Monday How you start your week is important, how you start your day even more so. Even if we are working on varying time...
Victoria Waits
Apr 4, 2022


Relaxation Yoga Tonight
To rest. To be still. To find inner calm. This is something we all need to make more time for in our lives. This week I’m teaching...
Victoria Waits
Feb 28, 2022
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