Ive had a gorgeous morning of prepping for workshops this weekend, this is my self care Sunday set up, I have bunches of flowers...

WORKSHOPS THIS WEEKEND✨ SATURDAY 20TH APRIL Saturday 20th April 11.00-1.00pm Myofascial Release & Yoga Workshop Saturday 20th April...

This week’s upcoming schedule for studio classes AND our gorgeous family yoga session at Arley Arboretum. Its going to be a lovely week,...

This week’s upcoming schedule for studio classes AND a full weekend of workshops! I still have a few spaces left for the workshops so...

Here’s this weeks upcoming schedule! If you're planning to join me tomorrow evening at 7.00pm please get booked in as soon as you can...

Day 11 of the #wildlove30days yoga challenge A deep hip opener that stretches the outer hips and glutes, great for those suffering from...

Day 5 of the #wildlove30days yoga challenge! Boat pose, the posture that everyone loves to hate even faithful Ashtangis may be willing to...

Last Sunday was my first day off in two weeks and will be until this Saturday coming. It’s been a whole variety of things for the senses...

Grateful for creating sacred spaces, it’s been one of the busiest weekends but in the most beautiful energy of abundance and love....

Hello lovely people! I have so many workshops to share with you over the next few months, and as I have added a few extra special dates...

This weeks schedule🌿 🌿Monday • Pilates 12.10-1.10pm Gentle Yoga 1.15-2.15pm Flow Yoga 6.00-7.00pm - starting next week! Yin Yoga...

There is such a calmness in the air, I’m finally in my routine & have secured my dates for such wonderful cosy Autumn & winter...

RETREAT DAY LAST FEW SPACES LEFT! This is a half day retreat day where I’ll be sharing the most beautiful practices within the Wyre...

NEW CLASS! YIN & MYOFASCIAL RELEASE Starting Tuesday 13th September. The most incredible deep release practice; a combination of Yin yoga...

AUGUST IS JUST AROUND THE CORNER! I have a few workshops and outdoor classes in August and lots of private events im reaching at too!...

Mindful Monday How you start your week is important, how you start your day even more so. Even if we are working on varying time...

To rest. To be still. To find inner calm. This is something we all need to make more time for in our lives. This week I’m teaching...

You must go on adventures to find out where you belong. This year has been a whirlwind, and for some of us we have been lucky enough to...