Victoria WaitsApr 13, 2023Self CareUpcoming Workshops - AprilI am very much looking forward to sharing this months workshops with you, with a new month is upon us we get to explore a new theme 'self...
Victoria WaitsFeb 28, 2022Relaxation Yoga Tonight To rest. To be still. To find inner calm. This is something we all need to make more time for in our lives. This week I’m teaching...
Victoria WaitsJan 25, 2022Calling all book lovers!My loves! I want YOUR book recommendations please! I’m currently writing a blog post with book inspirations, I’ve had many students ask...
Victoria WaitsApr 26, 2021Yoga PosesDay 26 - Chaturanga Dandasana #wildlove30daysDay 26 of the #wildlove30days yoga challenge A familiar posture that always springs a love/hate relationship within our practice, and...
Victoria WaitsNov 9, 2020Happy to be back.This weeks classes are open for booking, I’m feeling better in my body and mind, and as you know, our intention for classes this week is...