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FIND YOUR INSPIRATION
Vegan Blueberry Muffins
Yes, these Blueberry muffins are hot off the shelf and are a brand new spring/summer recipe!! They're fluffy and have the most gorgeous...
Victoria Waits
Nov 30, 2021
12 Days of Yoga
Its back!!! My gift to you for the Christmas period! After the huge success of last years 12 days offer and the wonderful feedback, Im...
Victoria Waits
Nov 26, 2021
Upcoming Workshops
The final workshops of the year are just around the corner, and my goodness they are going to be delicious. They are open to everyone...
Victoria Waits
Nov 25, 2021
Self care - Glow up
It's time to make a little more time for our beautiful bodies and minds! Here you can find self care practices that will not only leave...
Victoria Waits
Nov 22, 2021
Thank you!
Today’s workshop was fantastic, so much to learn, so much to explore! Thank you all for your attendance today, your ears and body worked...
Victoria Waits
Nov 20, 2021
Todays Workshop!
Today is the day! Myself & Faith are hosting a face to face Yoga Posture workshop this afternoon 1.30-4.30pm. This is a great opportunity...
Victoria Waits
Nov 20, 2021
New Video!
Happy Thursday! Where is this week going!? You can all enjoy a new video on the website, "Strong legs" a wonderful flow that will warm...
Victoria Waits
Nov 18, 2021
12 Days of Yoga
Its back!!! My gift to you for the Christmas period! After the huge success of last years 12 days offer and the wonderful feedback, Im...
Victoria Waits
Nov 17, 2021
This Weeks Classes
THIS WEEKS CLASSES🌿 MONDAY Gentle Relaxation Yoga 1.15-2.15pm (Studio) 🌿 Yin/Relaxation Yoga 8.15-9.15pm (Online) TUESDAY Pilates...
Victoria Waits
Nov 16, 2021
Yoga Posture Workshop
You're invited to a fun and information yoga posture workshop this weekend! This is a great opportunity to build your knowledge base for...
Victoria Waits
Nov 14, 2021
No classes this weekend
Hello lovelies, I wont be teaching this Saturday, online or in studio because I'll be spending time enjoying my sweet boys birthday...
Victoria Waits
Nov 12, 2021
Satya - Truthfulness
Satya, truthfulness, is the second of the five Yamas (restraints) described in the Yoga Sutra, these sutras can encourage us to live...
Victoria Waits
Nov 9, 2021
Free Yoga this Sunday - Staying home with pets.
This Sunday you're invited to a 45 minute gentle and deeply relaxing yoga practice, many people are staying home with their pets and I...
Victoria Waits
Nov 6, 2021
Its time to embrace slowing down!
November is here!! We have the opportunity to start a fresh this month, with new wonderful intentions of Satya (truth) & acceptance. An...
Victoria Waits
Nov 1, 2021
Halloween Dress Up!
Its time to celebrate Halloween the traditional way, DRESS UP TIME! I absolutely love dressing up, it's fun, its creative and it lets our...
Victoria Waits
Oct 26, 2021
This Weeks Classes
THIS WEEKS CLASSES🌿 MONDAY Gentle Relaxation Yoga 1.15-2.15pm (Studio) 🌿 Yin/Relaxation Yoga 8.15-9.15pm (Online) TUESDAY Pilates...
Victoria Waits
Oct 25, 2021
Autumn Tonic - Immune boost
It's that time of year again! Where our bodies get a little caught up with all the coughs and colds going around. Since we have all been...
Victoria Waits
Oct 24, 2021
THIS SATURDAY!
Im BACK! With love, light and whole new energy. I would love to see you this weekend... we sure do have a full day tomorrow.... RISE &...
Victoria Waits
Oct 22, 2021
New Video!
You can now find a new video in the library! A wonderful grounding flow, a nice pace to help you reset your body and mind, build strength...
Victoria Waits
Oct 21, 2021
Meditation Workshop - ONLINE bookings open!
Hello my loves! Ive had lots of requests about having this workshop online so I thought it would be nice to open it up for online...
Victoria Waits
Oct 13, 2021
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