On Saturday 24th July 2021 at 3.36am UK time, Lunar moon will shine her brightest at 1° of the sign of the water bearing goddess that is...

MULADHARA The Root Chakra also known as Muladhara is located at the base of the spine at the tailbone, it is associated with the element...

Outdoor Yoga is fast approaching and there are still a few spaces left for you to get booked on! Come and enjoy nature while you move...

There was something so magical and vast about this place, we were recommended the bearded lake on a whim from the lady we were renting the cottage from, so one of the days of our break we found it on the map and headed out!

Its been a while since I have shared a playlist with you, previously I was sharing them weekly for the online classes and then my...

This is a blog post that is always helpful to come back to every once in a while. You're welcome to share it to others you may know who...

A super simple salad that is full of flavour and so easy to make! This is definitely a throw it all in the bowl and see what happens...

Outdoor Yoga is fast approaching and there are still a few spaces left for you to get booked on! Come and enjoy nature while you move...

Well we are well into the swing of classes online and in studio and it has felt so good to connect with you all face to face! Now you...

As a new day approaches our mindset may be met with motivation or anxiety as what is to unravel within the hours of the day. We all at...

A delicious summer cake that is light, filled with flavour and isn't to heavy on the pallet. Its only since making cakes that I have...

So we move into the next phase as Lunar shines her light so bright this Thursday 24th June 21 at around 7.30pm uk time. This is yet...

The Summer Solstice shines a light literally into our days, the days are longer, the energy is brighter and more energetic. Have you...

H A P P Y . S U M M E R . S O L S T I C E ! Sending you all love today and always, today marks the summer solstice, the longest day of...