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FIND YOUR INSPIRATION
Autumn & Winter Self Care Tips
Autumn is truly upon us and we are feeling the cold snap in the air, we might start to notice that with the colder weather, darker nights...
Victoria Waits
Oct 12, 2021
Root Chakra Sound Bath this weekend!
We are so excited to share space with you in our cosy Yoga & Sound bath workshop this Saturday, please make sure you bring as many warm...
Victoria Waits
Oct 8, 2021
Welcome October - CHANGES
Happy October!! Let's embrace this Autumn air and learn to slow down a little bit shall we?! Ive felt it and Im sure you have too......
Victoria Waits
Oct 2, 2021
Online Yang & Yin Yoga returns!
After reaching out to you all and a little bit of manifesting and trusting the process I have made the decision to bring back the online...
Victoria Waits
Sep 29, 2021
The Root Chakra
MULADHARA The Root Chakra also known as Muladhara is located at the base of the spine at the tailbone, it is associated with the element...
Victoria Waits
Sep 27, 2021
Whats new this week?
Happy new week! It feels good to welcome in a new week, the Self Care workshop was a huge success and Im so grateful to finally be able...
Victoria Waits
Sep 26, 2021
Self Care Sunday
Happy Sunday! Todays 5 self care tips are: + Go for a walk, whatever the weather. + Drink extra cups of water. + Plan your week ahead...
Victoria Waits
Sep 26, 2021
The Benefits Of Yoga
This is a blog post that is always helpful to come back to every once in a while. You're welcome to share it to others you may know who...
Victoria Waits
Sep 21, 2021
Member Sign Up
Hello and happy Sunday! You may have noticed a 'Group' tab appear on the website and if you're already a member of the website you will...
Victoria Waits
Sep 19, 2021
Banana & Pecan cupcakes
Super yummy banana and pecan cupcakes that are great for any time of day! Not overly sweet and stodgy, more like a firm and fluffy...
Victoria Waits
Sep 19, 2021
Meditation Workshop
Here you will find an open opportunity to explore and learn the techniques to building a meditation practice. You will be guided by...
Victoria Waits
Sep 18, 2021
WORKSHOPS 2021
Want to know what Im up to the rest of the year? Workshops and up coming gatherings for the rest of the year are open and ready for...
Victoria Waits
Sep 15, 2021
NEW VIDEOS!
Well! You lucky pups get 4 new videos this week, Ive been working hard in the background amongst filming, teaching, being a momma,...
Victoria Waits
Sep 14, 2021
Thank you!
I would love to extend the biggest thank you to all who attended the first workshop of the year. It was amazing! Such a good energy and...
Victoria Waits
Sep 13, 2021
New Moon in Virgo - Magic to make manifest
So the season is turning, the leaves on the trees are beginning to fall, the night is taking over the light and there is an autumnal feel...
Rebecca Jane Broomfield
Sep 6, 2021
Homemade Muesli
It's about time I shared a new recipe with you! I have still been baking and cooking but have been quick to eat it as its been a busy 6...
Victoria Waits
Sep 5, 2021
This weeks classes
Welcome to a brand new week, what are your intentions?! What do I have in store for you all? Im planning on sharing depths of heart...
Victoria Waits
Sep 5, 2021
Workshops starting September!
YOGA WORKSHOPS BEGINNING SEPTEMBER! Oh I'm SO excited to be able to share space with you for upcoming yoga workshops! Workshops allow you...
Victoria Waits
Aug 28, 2021
NEW TIME! Wakey Wakey Rise & Shine!
After lots of reaching out, feedback and polls Ive decided to keep the Saturday Rise & Shine class permanently at the time 9.00-10.00am...
Victoria Waits
Aug 27, 2021
LAST outdoor Yoga session this Saturday!
This Saturday 28th August will be our last outdoor session at Bodenham Arboretum! As the weather slowly begins to change and the seasons...
Victoria Waits
Aug 26, 2021
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