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FIND YOUR INSPIRATION
Brahmacharya - Energy With Intention
Brahmacharya is often translated as ‘celibacy’ or ‘chastity’, which doesn’t always make for a very popular Yama in these modern times....
Victoria Waits
Apr 19, 2022
Easter Class timetable.
I hope you are all having a lovely half term, just a little update with this weeks timetable! I truly have made the most of my weekend...
Victoria Waits
Apr 17, 2022
Outdoor Yoga Classes
When the weather is brighter, drier and sunnier my outdoor classes will begin! Im looking forward to sharing yoga classes within the...
Victoria Waits
Apr 15, 2022
Easter half term classes PLUS additional!
Happy Easter half term!! This week coming Im teaching AS NORMAL and I'll be covering a few classes for lovely local teachers Ruth &...
Victoria Waits
Apr 10, 2022
Pilates - The core of the practice.
What is Pilates? How do we pronounce it and what does it do?! 'Pea-latte-s' is a low-impact exercise that focuses on building strength...
Victoria Waits
Apr 7, 2022
Spring Nurture Sound Bath Update
UPDATE🌿 Just to clarify that this weekends workshops are both 2 hours each! Self Care 11.00-1.00pm & Spring Nurture Yoga & Sound Bath...
Victoria Waits
Apr 7, 2022
Oulo - Conscious Yoga Wear
Its a pleasure to be an ambassador for OULO, a yoga clothing company with the earth in mind. I love simple designs, Im all about texture...
Victoria Waits
Apr 6, 2022
THIS WEEKEND! Spring Nurture Self Care & Sound Bath.
This coming Saturday Im hosting two beautiful spring self care workshops, one in the morning and one in the evening. I feel its important...
Victoria Waits
Apr 5, 2022
World Yoga Festival Discount
World Yoga Festival is probably the best yoga festival I have ever been to... How? Why? One word springs to mind... Authenticity....
Victoria Waits
Apr 4, 2022
Homemade Muesli
What better way to start the week with a batch of home made muesli! Its a simple and quick recipe that can last the week, this is often...
Victoria Waits
Apr 4, 2022
Mindful Monday
Mindful Monday How you start your week is important, how you start your day even more so. Even if we are working on varying time...
Victoria Waits
Apr 4, 2022
April Newsletter
H E Y . A P R I L Welcoming glorious April! And by glorious I mean sunshine, cold and snow! What a funny old time of year, but even if we...
Victoria Waits
Apr 3, 2022
This weeks timetable!
This weeks classes are all about inner sunshine and lightness, I know we have been forecast for colder weather and even snow so this is...
Victoria Waits
Mar 28, 2022
Thank you Chakra Yogis!
Thank you for a beautiful Chakra workshop today! It was so special to share it with you and I hope you enjoyed taking alllllll the...
Victoria Waits
Mar 26, 2022
Asteya - Non Stealing
Asteya, non-stealing, is one of the five yoga restraints, or Yamas, according to Patanjali’s Yoga Sutras. You can see why it’s easy to...
Victoria Waits
Mar 24, 2022
Events 2022
Its a really exciting summer ahead and I have so many wonderful events to attend, enjoy and teach at! This year I'll be teaching at a few...
Victoria Waits
Mar 17, 2022
Mothers Day Treat!
Mothers Day is just around the corner and what better way to celebrate it with a little handmade token! Im offering a 10% discount off...
Victoria Waits
Mar 14, 2022
This weeks classes.
A new week is ahead of us and I feel its time to explore a few new techniques to create clarity and focus within the mind. This past week...
Victoria Waits
Mar 6, 2022
Self Care Sunday
A warm welcome to our Sunday morning, sending you positivity and patience this weekend! + A reminder to slow down today. + Drink warm...
Victoria Waits
Mar 6, 2022
Welcome March!
Hello March! Spring is in the air and it's so wonderful to know that warmer days are ahead of us. Even though we can express our love for...
Victoria Waits
Mar 3, 2022
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