top of page
FIND YOUR INSPIRATION
Full Moon in Libra- Healing and Harmony
At 7.48pm GMT on 28th March 2021, we welcome full Lunar’s light in her supermoon form in the sign of the karmic scales that is Libra. She...
Rebecca Jane Broomfield
Mar 28, 2021
Playlists w/c 29.03.21
April is almost here! Let's get a spring in our step and get our bodies moving! MONDAY Yin/Relaxation Yoga 8.15-9.15pm...
Victoria Waits
Mar 28, 2021
Self Care Sunday
Happy Sunday! + Have a snooze! + Eat 5 fruit and 5 vegetables within the day. + Move your body to some new music. + Repeat to yourself 'I...
Victoria Waits
Mar 27, 2021
Good Morning!
Good morning wildlings, and what a good morning it is! Wow! Sunshine beaming through the windows and I’m already up doing my morning...
Victoria Waits
Mar 27, 2021
The Throat Chakra
These past two weeks we have explored the THROAT Chakra, a place within ourselves which we often struggle with. Communication, self...
Victoria Waits
Mar 26, 2021
Freedom
Freedom. What does freedom mean to you? Right now I’m my life freedom is allowing me to show up as I am, truthfully, no barriers and no...
Victoria Waits
Mar 24, 2021
This weeks classes
Happy Spring Equinox! What an amazing time to celebrate change, the shifts, the shedding of old habits, emotions and breathe in new life...
Victoria Waits
Mar 21, 2021
Self Care Sunday
Happy Sunday! + Upon waking say 5 things you're grateful for. + Move and shake your body to some music! + Have one less cup of caffeine....
Victoria Waits
Mar 21, 2021
Playlists w/c 22.03.21
MONDAY Yin/Relaxation Yoga 8.15-9.15pm https://open.spotify.com/playlist/6dhEvyInHtJpWLl1CEHqTc?si=poorGHuAROCKA-7oTgGLiA TUESDAY Lunch...
Victoria Waits
Mar 20, 2021
Stella Star Story Seasons 2021- Aries and the Spring Equinox
A big starry welcome to my new look blog. Stella Star Story Seasons. So many of you have received readings with me now. I wanted to take...
Rebecca Jane Broomfield
Mar 20, 2021
Happy Healthy Buddha Bowl
Well well well, Buddha bowls are a huge staple in our weekly meals and they are so versatile! This is a basic recipe with a few things to...
Victoria Waits
Mar 19, 2021
World Sleep Day
Happy World Sleep day, I’m still here. If you know me well you know I love my sleep, 12 hours and naps was a regular thing, especially...
Victoria Waits
Mar 19, 2021
Wildlove Walks - Shrawley Circular
A wonderful local walk for those living close to Kidderminster/Stourport. Its a 20 minute drive out of town into a little village called...
Victoria Waits
Mar 16, 2021
Sleepy Monday Practice
It certainly is the best start to the week, what seems like a heavy weekend with lots going on in the world Mondays are always a welcome...
Victoria Waits
Mar 15, 2021
Playlists w/c 15.03.21
MONDAY Yin/Relaxation Yoga 8.15-9.15pm https://open.spotify.com/playlist/1PQbja76pcXFJUuPcKrRDh?si=wB6eCLnhSW6VcvmB-RZU4Q TUESDAY Lunch...
Victoria Waits
Mar 15, 2021
Hanumanasana (Splits) Practice
After many requests, Im sharing with you 5 postures that can help you explore Hanumanasana, also known as the Splits! It's very important...
Victoria Waits
Mar 15, 2021
Self Care Sunday
Good Morning Yogi's! + Take a walk, whatever the weather. + Drink two extra cups of water today. + Find 5 minutes of quiet time without...
Victoria Waits
Mar 14, 2021
Baked Blueberries Oat Pudding
INGREDIENTS x1 cup oats (not instant) x1 1/3 cup yogurt x2 tbsp maple syrup (or agave nectar) x1 tsp vanilla extract coconut sugar x1...
Victoria Waits
Mar 13, 2021
Alternate Nostril Breathing.
NADI SHODHANA - 'Clearing the channels of circulation'. There are so many wonderful breathing techniques that we can learn (and should)...
Victoria Waits
Mar 12, 2021
Tuesdays Classes
Tuesdays we get a midday chance to reset and an evening of creating balance. Come and enjoy a 45 minute Gentle Express Yoga Practice...
Victoria Waits
Mar 9, 2021
bottom of page