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FIND YOUR INSPIRATION
International Women's Day & Mothers Day Gift - Free Place!
My darlings! I have had a beautiful idea for international women's day & mothers day and would like to extend it with you and your loved...
Victoria Waits
Mar 6, 2023
The Heart - A Summary
Februarys theme for practice was the Heart Chakra, purely picked out the air by the influence of Valentines day, that even as its a day...
Victoria Waits
Mar 5, 2023
2023 Earth Yoga Retreat
Who's ready to indulge in a weekend of self care, reconnection and harmony. The Earth retreat is designed in a way that inspires us to...
Victoria Waits
Feb 24, 2023
12 Tips for self care
Here are a few helpful tips to keep your body and mind in check. It's all too easy for us to get lost in our day to day tasks and by the...
Victoria Waits
Feb 14, 2023
February Newsletter.
Well hello February, where on earth did you come from?! Is it just me or has the first month of the year just flown by? Im grateful Ive...
Victoria Waits
Feb 11, 2023
Your Feedback Means The World
Hello friends, I want to reach out and connect and ask a huge favour! If you would feel happy too, leave a few words or a heart felt...
Victoria Waits
Feb 9, 2023
Grateful For You
I feel so incredible grateful for another beautiful weekend of sharing, the first of many self care Sunday workshops at the Wyre Forest...
Victoria Waits
Feb 6, 2023
Heart Chakra Workshop - Self Love
Im really looking forward to sharing this workshop with you in two weeks, a practice all about self care and love, something that isn't...
Victoria Waits
Feb 2, 2023
New Class - Pilates!
You may or may not have seen a sneaky new class has appeared on the timetable, Ill be sharing a new Pilates class which begins THIS...
Victoria Waits
Jan 30, 2023
Upcoming Workshops - January
We are soon going to celebrate the first workshops of 2023 together! I am very excited to be sharing two beautiful workshops at the end...
Victoria Waits
Jan 22, 2023
Relaxation Yoga & Sound Bath
The first Relaxation Yoga & Sound bath session is on the horizon, at the end of the month on Sunday 29th January (my Birthday!) Ill be...
Victoria Waits
Jan 11, 2023
Self Care Sunday - In person workshops
I feel so excited to share upcoming Self care events with you this year, in 2022 I ran self care workshops almost every two weeks last...
Victoria Waits
Jan 8, 2023
Vipassana Update - Classes running as normal!
Hello friends, You have all been so patient awaiting the updates for my Vipassana confirmation for the 11th, and well, Im letting you...
Victoria Waits
Jan 7, 2023
Full Moon In Cancer
Rebecca has always been my go to when it comes to anything astrology and I feel grateful for her guidance over these years of knowing...
Victoria Waits
Jan 7, 2023
January News!
We are back in the studio tomorrow and lets embrace practices with inquisitive intentions, with self belief and the reminder that we can...
Victoria Waits
Jan 1, 2023
Keeping Up Appearances
Could this be an inspiring blog post for the closing of the year? Maybe its going to be a post you always come back to, as a reminder...
Victoria Waits
Dec 31, 2022
12 Tips for self care
Here are a few helpful tips to keep your body and mind in check. It's all too easy for us to get lost in our day to day tasks and by the...
Victoria Waits
Dec 30, 2022
Christmas & New Year Wishes
L E T S . R E S T Im sending you all my Christmas and New year wishes, where has the time gone? I hope you all have moments of calm...
Victoria Waits
Dec 24, 2022
Tuesday Yin & Yoga Nidra - Christmas Wind Down
Next Tuesdays practices on the 20th Dec will be the perfect opportunity to wind down before Christmas, I don't know about you but I feel...
Victoria Waits
Dec 12, 2022
Healing Turmeric Milk
Baby its cold outside! I wanted to share with you the lovely drink that has helped soothe my body and mind this past week, I have drank...
Victoria Waits
Dec 10, 2022
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