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FIND YOUR INSPIRATION
Ahimsa - Non Violence
Ahimsa is the first Yama, one of the five Yamas within the eight limbs of yoga which are the ethical, moral and societal guidelines for...
Victoria Waits
Jan 22, 2022
This weekends workshops!
Happy Friday! What a lovely foggy and cold morning we are having, Im just checking in before I go for a walk to remind you about...
Victoria Waits
Jan 14, 2022
Healing Turmeric Milk
I wanted to share with you the lovely drink that has helped soothe my body and mind this past week, I have drank this once a day before...
Victoria Waits
Jan 13, 2022
New Year, New You Workshop
As we get into the swing of the new year we might be feeling that boost of motivation to move through each day, we are organised, we are...
Victoria Waits
Jan 5, 2022
Flow Yoga Returns!
Happy Tuesday! Im so happy to bring an energetic class to the timetable, if you have practiced with me before you know how energetic I...
Victoria Waits
Jan 4, 2022
New Year Giveaway!
As a new year treat I wanted to do a giveaway, a chance for you to win one of my jewellery pieces! Im giving away a lotus necklace of...
Victoria Waits
Jan 3, 2022
Whats New For 2022?!
Hello my lovely Wild beings! Sending you New year wishes! How are we feeling? Its the first day of 365 days, whether you have started it...
Victoria Waits
Jan 1, 2022
Setting Intentions.
Its here! 2022!! Happy New Year! Let's inspire ourselves to be kinder towards ourselves, to honour that life is very fast and we can slow...
Victoria Waits
Jan 1, 2022
Winter Breakfast Homemade Muesli
As the new year approaches you might be thinking about new ways to inspire healthier eating habits, this muesli recipe and the baked...
Victoria Waits
Dec 28, 2021
Free Relaxation Yoga
Its your last chance to get booked onto tomorrow's Free Yoga practice! A one of a kind session that is open to everyone, enjoy a long and...
Victoria Waits
Dec 28, 2021
Christmas & New Year Wishes!
L E T S . R E S T! Happy Christmas and New year Yogi's! Before I sign off until the 3rd I just wanted to send you all my love and best...
Victoria Waits
Dec 24, 2021
End of Year - FREE Yin & Yoga Nidra
I wanted to share with you one final class of the year, a deeply relaxing and de-stress practice with Yin & Yoga Nidra, its open to...
Victoria Waits
Dec 19, 2021
Yoga & Pilates Props
Heres a little blog post to point you in the right direction for your yoga props, Yoga mats and props aren't the be all and end all of...
Victoria Waits
Dec 17, 2021
Thank you ALL - 12 Days Of Yoga
Thank you ALL so much for joining me over these past 12 days, I have loved every minute creating the videos for you and I do hope that...
Victoria Waits
Dec 12, 2021
Rise & Shine 9.00am!
Good Morning! Happy Saturday, my goodness Im glad the weekend is here, come and join me for your wake up call this morning 9.00-10.00am!!...
Victoria Waits
Dec 11, 2021
Baked Blueberries Oat Pudding
INGREDIENTS x1 cup oats (not instant) x1 1/3 cup yogurt x2 tbsp maple syrup (or agave nectar) x1 tsp vanilla extract coconut sugar x1...
Victoria Waits
Dec 8, 2021
12 Days of Yoga - Still chance to join!
Good morning! We are beyond our half way point in the 12 day yoga challenge! For those who are signed up are you enjoying it?! Its been...
Victoria Waits
Dec 8, 2021
Yang & Yin - Want to practice?
Yang & Yin yoga is a beautifully well rounded class so if you can only make one online class a week, this may just be the perfect one!...
Victoria Waits
Dec 7, 2021
Holiday Dates
Holiday dates for the rest of the year! I have chose not to go on my Vipassana retreat this year so Im taking time off over Christmas to...
Victoria Waits
Nov 30, 2021
Give the gift of Yoga
Im so happy to share that the shop is officially open, its been a long time coming and Im slowly in the process of creating while doing...
Victoria Waits
Nov 30, 2021
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