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FIND YOUR INSPIRATION
NEW - December Rest Sound Bath
I feel very grateful to be sharing a sound bath session in Stourbridge on Monday19th December. I have been asked by the lovely owner of...
Victoria Waits
Dec 10, 2022
December Newsletter, Class Updates, Holiday & Christmas Gifts.
December has arrived! How are we all navigating the beginning of this new month? How do you feel? I feel it's so apparent how fast time...
Victoria Waits
Dec 6, 2022
NEWS Last Workshops of the Year - THIS WEEKEND
LAST WORKSHOPS OF THE YEAR - UPDATE SATURDAY 3rd DEC & SUNDAY 4th DEC Ive chosen to run these two end of year workshops and sadly cancel...
Victoria Waits
Nov 28, 2022
End Of Year Celebration - Giving to yourself & others!
This will be one of the most special gatherings of 2022, a celebration for the end of the year. Where we can all come together as one and...
Victoria Waits
Nov 10, 2022
The Benefits Of Yoga
This is a blog post that is always helpful to come back to every once in a while. You're welcome to share it to others you may know who...
Victoria Waits
Nov 7, 2022
Autumn Energy - Seasonal Self Soothing.
We may already be feeling the effects of the seasons change and as the clocks have gone back today I feel its only right to share some...
Victoria Waits
Oct 31, 2022
4 Mindful Practices
I think it's important we all strive to be a little more mindful in our day, by becoming more mindful we really can appreciate the little...
Victoria Waits
Oct 29, 2022
Chakra Yoga Workshop
WORKSHOP 🌙 Im sharing a wonderful Chakra Yoga workshop next month. I'll be sharing an in depth exploration into the Chakra system, learn...
Victoria Waits
Oct 21, 2022
Upcoming Self Care Workshops
I have two final self care workshops upon the horizon and they really are beautiful. An opportunity to spend time with yourself, to be...
Victoria Waits
Oct 19, 2022
Autumn Tonic - Immune boost
It's that time of year again! Where our bodies get a little caught up with all the coughs and colds going around. Since we have all been...
Victoria Waits
Oct 16, 2022
Self Care Sunday
As Self Care Sunday arrives remember to: Take a step back to look at the bigger picture. Honour your feelings and values. Reevaluate...
Victoria Waits
Oct 16, 2022
Yang & Yin Yoga Workshop
YIN & YANG YOGA WORKSHOP THIS SATURDAY 15TH OCTOBER This is a very special workshop with my Yogi twin beautiful Marie from Wild Wolf...
Victoria Waits
Oct 10, 2022
Last Chance To Book! This Weekends Workshops!
Oh my what a gorgeous weekend I have planned for you all!! Im so excited to share this weekends workshops with you all. This is just a...
Victoria Waits
Oct 7, 2022
October Newsletter
WHATS NEW FOR OCTOBER? October is upon us and Im in love with the sunny weather with the colder mornings, I find Autumn bring such a...
Victoria Waits
Oct 3, 2022
Wild Woman Workshop
It's an absolute honour to be able to share space with this wild woman, Shasha Crow. An inspirational soul who's energy is a joy to be...
Victoria Waits
Oct 3, 2022
6 Yin Postures For Autumn
Beautiful Autumn is here, we feel the cooler air brushing upon our skin, move through subtle foggy mornings and its another wonderful...
Victoria Waits
Oct 2, 2022
Thank you EARTH RETREAT!
Words cannot express how grateful I am for this years Earth Retreat! My goodness, all the energy and hard work that my mind manifested to...
Victoria Waits
Sep 28, 2022
Healing Turmeric Milk
I wanted to share with you the lovely drink that has helps me soothe my body and mind through Autumn and Winter. This is wonderful to...
Victoria Waits
Sep 21, 2022
NEW Monthly Relaxation Yoga & Sound Bath
I am very excited to share a new class with you from October! A sleepy Sunday evening class that allows us to calm the body and mind...
Victoria Waits
Sep 11, 2022
Yoga & Sound Bath this evening
It's time to rest and welcome in the full moon energy with love, patience and an air of letting go. Tonight Im sharing a lovely...
Victoria Waits
Sep 10, 2022
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